Matt's Blog

Inspiring people across business, sport, and education to ensure their actions reflect their values.

DEVELOP RESILIENT BEHAVIOURS

Resilience is at the heart of wellbeing, success and long term mental health, and wow, isn't David Beckham a great example of a resilient individual!

Leaders: is there a gap between what you say you do, and what you actually do?

If we focus on 'what's strong, not wrong', we're more likely to overcome challenges.